Una, Gir Somnath, Gujarat 362560, India

+91 8160382927

info@fitstrot.com

Fitstrot Media

Fitness Gallery

Explore our fitness journey through images

Filter gallery by category
Screenshot of a live online session on a video call

Online Yoga Session

Online Yoga Session

yoga

Screenshot of an online 1-on-1 personal training session

Online 1-1 PT Session

Online 1-1 PT Session

workout

Fitness awareness activity in Ahmedabad Parks

Fitness awareness activity in Ahmedabad Parks

Fitness awareness activity in Ahmedabad Parks

lifestyle

Fitness awareness activity in Ahmedabad Parks

Fitness awareness activity in Ahmedabad Parks

Fitness awareness activity in Ahmedabad Parks

lifestyle

Fitness Awareness activities in Ahmedabad Parks

Fitness Awareness activity in Ahmedabad Parks

Fitness Awareness activities in Ahmedabad Parks

lifestyle

Screenshot of Fitstrot's live online Zumba session

Fitstrot’s Online Zumba Session

Live Zumba sessions conducted in structured schedule on Zoom by Fitstrot

workout

Benefits of Home Workouts

Home Workouts

Benefits of Home Workouts

workout

Benefits of Yoga

Benefits of Yoga

Benefits of Yoga

yoga

Sample nutrition plan table from Fitstrot

Sample Nutrition Plan

Sample of Nutrition plan for a guy having goal of muscle gain

nutrition

Balanced breakfast bowl of oatmeal, milk, fruit and seeds

Healthy Oatmeal Recipe

Oatmeal prepared with oats + milk + banana+ pomegranate + pumpkin seeds

nutrition

Live  yoga sessions conducted in structured schedule on Zoom by Fitstrot

Fitstrot’s Online Yoga Session

Live yoga sessions conducted in structured schedule on Zoom by Fitstrot

yoga

Marathon sponsorship by Fitstrot

Marathon Sponsorship by Fitstrot

Fitstrot was the official fitness partner and sponsor of the Marathon organised by DSC public school in Una, Gujarat

lifestyle

Bodybuilding pose

Bodybuilding Pose

Bodybuilding Poses post workout

strength

Bodybuilding poses

Bodybuilding Poses

Bodybuilding Poses post workout

strength

Fitness certification

Fitness Certification

K11 certification of Diploma in Personal training

strength

Graphic on the nutrients in makhana

Makhana Nutrients Content

Nutrients description about Makhana

nutrition

Trainer demonstrating a bodyweight workout on camera

Bodyweight Workouts

Burpees Exercise in the Cardio Workout Routine

workout

Man doing wall push-ups at home

Home Workouts

Wall Tap Pushups Hold for Beginners

workout

Fitness Seminar conducted about how regular workouts+ healthy nutrition can help in managing PCOD and overall wellbeing

Fitness Seminars

Fitness Seminar conducted about how regular workouts+ healthy nutrition can help in managing PCOD and overall wellbeing

lifestyle

Fitness Seminar for women conducted, about awareness generation &  importance of workout and healthy nutrition especially for women.

Fitness Seminars

Fitness Seminar for women conducted, about awareness generation & importance of workout and healthy nutrition especially for women.

lifestyle

Graphic comparing packaged chips with roasted chana as a snack

Healthy Snacks

A healthy snacks idea with the comparison of calories and macronutrients content with a unhealthy snacks.

nutrition

Nothing in this category yet.

Video Gallery

Watch our latest short videos

Video thumbnail: Full Body Pushup 30 second

Full Body Pushup 30 second

pushup full body exercise

lifestyle