Fitstrot

Fitstrot +91 8160382927

Get a Corporate Wellness Proposal in Two Working Days

Live online yoga, fitness and nutrition sessions for your team. Scheduled around working hours, delivered on the video platform you already use, with monthly attendance reporting.

  • Costed proposal within two working days, no obligation
  • Works for distributed and hybrid teams across any number of cities

Tell us about your team

Six fields. We’ll come back with a costed proposal, not a sales call.

Formats of interest (optional)

No sales call unless you ask for one. We’ll email the proposal.

If the Last One Didn’t Get Used

Most people buying this have bought wellness before. An app, or a gym reimbursement. Uptake collapsed by week three and nobody could say by how much, because licences issued is not attendance.

If you bought a wellness app nobody opened, the problem was engagement, not intent. A live session at a fixed time, in a calendar invite, with someone expecting you, is a different proposition to an icon on a phone. And you get the attendance either way, so the second conversation is about a number rather than a feeling.

Monthly attendance report

  • Sessions delivered
  • Unique attendees
  • Attendance against headcount
  • Repeat attendance
  • Breakdown by team and by format

Work Out the Break-Even Yourself

We could tell you this costs less than a day of lost productivity. You would be right to discount that, because we have not shown you the arithmetic and you are the one who has to defend the spend internally.

So: take the per-employee monthly cost from our proposal, divide it by what one absence day costs you, and you have the number of absence days a month the programme has to prevent to pay for itself. Your finance team already has the second figure. We would rather you ran that calculation than took our word for it.

The attendance report is what you take to the renewal conversation. Licences issued is not a number anyone can defend.

Programme coordinator on a video call with a headset

What a Corporate Wellness Program Includes

  • Live instructor-led sessions scheduled around your team’s working hours
  • Delivered over Zoom, Google Meet or Microsoft Teams. Nothing new to install.
  • A dedicated programme coordinator as your single point of contact
  • Monthly attendance and engagement reporting, formatted to forward without editing
  • Internal launch communications written for you

Session Formats

Instructor demonstrating a held hatha yoga posture

01

Corporate yoga sessions

30 to 45 minutes, no equipment, no change of clothes. The most requested format.

Man stretching back in his office chair

02

Desk mobility and posture

15 minutes targeting neck, shoulders and lower back, between meetings.

Man dancing to a Zumba class on his TV

03

Zumba and dance fitness

High energy, works well as a Friday fixture or team-building slot.

Man holding a lunge during a strength session at home

04

Strength and conditioning

Bodyweight-led, scalable across fitness levels.

Printed daily nutrition plan on a table

05

Nutrition webinars

Practical sessions on eating around shift patterns, travel and canteen food.

Restorative yoga and breathwork session

06

Stress and breathwork workshops

For quarter close, release weeks and appraisal season.

The Questions Procurement Will Ask

01

How is it priced?

Per employee per month, depending on team size, session frequency and formats. No setup fee.

02

What’s the minimum team size?

No hard minimum. Pricing scales with headcount.

03

Which platform do sessions run on?

Yours. Zoom, Google Meet or Microsoft Teams.

04

What contract length?

Most clients start with a three-month pilot. No long lock-in.

05

What data do you collect about employees?

Attendance only. No health data. Reporting is aggregate, not individual.

Ready for a Proposal?

No sales call unless you ask for one. We’ll email the proposal.